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Prenatal Yoga

  • 1 hour
  • 80 US dollars
  • 29 Ravenscroft Dr, Suite 306 Asheville, NC

Service Description

This is an appropriate class for beginners and experienced yoginis. 2nd & 3rd Trimester moms are highly encouraged to attend. Focus is placed on conditioning the pelvic floor, breathing techniques and affirmations. Props and teacher adjustments are used. ​ 8 weeks, 16 classes Thursdays at 6:30pm Saturdays at 9:30 am


Contact Details

+ 8284129779

peaceflowers1@gmail.com

Asheville, 28801

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