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Prenatal Yoga
80 US dollars
$80
29 Ravenscroft Dr, Suite 306 Asheville, NC
Service Description
This is an appropriate class for beginners and experienced yoginis. 2nd & 3rd Trimester moms are highly encouraged to attend. Focus is placed on conditioning the pelvic floor, breathing techniques and affirmations. Props and teacher adjustments are used.
Thursdays at 6:30pm
Saturdays at 9:30 am